Choose your Membership

Now that you have completed your Introduction Session, select your Membership.

We can’t wait for you to get started!

A woman with long blonde hair practicing yoga indoors, performing a one-legged bridge pose on a wooden floor with a plain, light-colored curtain background.
Online Video membership
£15.00
Every month

Get anytime access to my growing collection of classes and exclusive content.

✓ Hours of video content
✓ Unlimited lifetime access
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The Stirland Approach Essential Membership
£55.00
Every month

With this membership you will have access to one timetabled class every week. Your weekly class can be done via Zoom from anywhere or in the studio with prior arrangement.

✓ One class per week.
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The Stirland Approach PLUS Membership
£75.00
Every month

The Stirland Approach Plus Membership allows attendance in 2 timetabled classes per week. These can be accessed via ZOOM where there is unlimited spaces. You can attend in the studio with prior arrangement and where there is space.

✓ Two classes per week
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The Stirland Approach Ultimate Membership
£80.00
Every month

For those wanting more, The Stirland Approach Ultimate Membership will suit you. This is Unlimited access to all timetabled classes. So if you can't get enough of feeling good this is the package for you. Unlimited access to classes on ZOOM (and in the studio where possible).

✓ Many hours of prerecorded video content
✓ Unlimited classes to attend
✓ Member discounts on future events

Weekly Sessions

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Cancel Anytime

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Online & In Person

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Exclusive Video Content

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Weekly Sessions • Cancel Anytime • Online & In Person • Exclusive Video Content •

Haven’t completed your introduction yet?

No stress. The Stirland Approach is different to typical class styles, so all new clients start with an Introduction session first. This ensures you understand the method and join the right level with confidence.

Get started

If you join without completing an Introduction session, we may pause your membership and guide you through the correct starting point.

Meet your Teacher

A woman sitting on a wooden stool with one leg crossed over the other, barefoot, wearing beige loose clothing, in front of a soft white curtain background.

Angie Stirland

Founder & Movement Expert

Angie Stirland is the founder of The Stirland Approach, a movement method built around skeletal mechanics and real-world movement. With over 30 years of teaching experience, Angie is known for clear coaching, sharp attention to detail and helping people understand their bodies rather than just follow exercises. All the sessions and classes are designed to build confidence and lasting progress, whether your goal is to move with less stiffness, recover from recurring niggles or support performance in sport.

Find out more

Kind words from our clients

  • “Angie has an incredible understanding of how the body moves, and more importantly how it should move fully, efficiently and pain free. Thanks to Angie I have been able to complete multiple marathons and an ultramarathon all injury free due to my body moving more efficiently than ever…. Despite being 50!!”

    Victoria Wright | The Stirland Approach Member

  • “I went to one of Angie’s introductory workshops and was completely blown away by her knowledge and understanding of the human physique and how it should move. Everything she said made so much sense! I got a place in one of her weekly classes and haven’t looked back. When I started I had chronic hip and joint pain on my right side…. Now it’s gone, none existent!! Gorgeous lady inside and out !”

    Sue Ayres | The Stirland Approach Member

  • “I have known Angie and have been a member of her movement classes for over 20 years. Ian has been a client for 15 years. She is understanding, patient and dedicated to her profession and client needs. Angie is always researching 'movement ' to enhance body suppleness in everyday life and finding ways to help people with muscle and joint pains. You always feel relaxed and ready to face life”

    Kate & Ian | Members for 15+ years

  • “I had suffered with incapacitating back pain since my mid-twenties and 8 years ago was recommended to have back surgery. Over the past 7 years working with Angela my back is no longer a concern. I can ski, cycle and play tennis without the worry of a breakdown. My flexibility is transformed. Most of all my understanding of my body is enhanced. I incorporate her movements into my everyday life, when walking, getting up from a chair or shopping. She is an innovative practioner with a focus on the whole person. I would thoroughly recommend her professional approach to potential”

    Anthony Mason | Long term Member

Frequently Asked Questions

  • To join The Stirland Approach membership, you’ll need to complete a Step 1 introduction first, either the Beginners Workshop or 2 x 1:1 introduction sessions. After that, you can choose a monthly membership plan and sign up through this page.

  • Memberships are designed for clients who have completed the introduction process. This helps you understand The Stirland Approach method, learn the foundations, and choose the right membership level with confidence.

  • Each Stirland Approach membership includes access to book sessions each month using your plan allowance, plus coached progressions that build over time. The exact inclusions depend on the membership option you choose, these are listed above under each plan.

  • The Stirland Approach is a science-led movement method focused on skeletal mechanics and movement foundations. Unlike yoga or pilates classes that can vary week to week, this approach builds consistent principles and progression, helping you move with more ease, control and confidence.

  • Choose a membership plan based on how often you want to train and what fits your routine. If you’re unsure, start with the lower option, you can usually adjust later. If Angie recommended a specific plan during your introduction, follow that recommendation.

  • Yes. The membership is suitable for beginners because everyone starts with an introduction first. This ensures you learn the foundations and feel confident before moving into ongoing sessions.

  • The Stirland Approach supports clients in Guisborough and online. Membership access and booking options depend on your plan, and can include in-studio sessions, online sessions, or a combination.

Ready to transform how you move?

If you have a question about our memberships or want to learn more. Get in touch and we will happily guide you to the best plan for your goals.